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Army Public Health Center

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TRIAD Sleep: 10 Effective Sleep Habits Tip Card
Format: Card
Language: English
Product Categories
Wellness, Stress, & Healthy Living
  • Performance Triad
  • Product Specifications
  • Prod ID #
  • TA-191-1213
  • Dimensions:
  • 4.5 X 5
  • Pub Date:
  • December 2013
  • Content:
  • 10 steps that promote healthy sleep for all adults
  • Proponent:
  • MEDCOM
    (1 customer reviews)
    In Stock



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    • Product Reviews
    Product Reviews:
      The number one complaint from AD, Civ and Retirees,  09/29/2014
    This is by far the most popular tip card I hand out at briefings sleep deficits are the number one complaint I hear. Balancing sleep with the needs of the military/job and family is the biggest challenge I hear. Maybe a tip card for balancing family/health/job would be useful.